Yesterday and Today has really been about finding our feet over here, and settling in to our hardcore exercise reigeme.
I have put on lots of weight over the last few months (too much sitting and typing) as you can no doubt see from the pics below of my fat face. The boys in SA here are saying its a sign i’m doing well, but their wrong, its a sign i’m doing sweet f* all.

The last few days we’ve eaten night meals at a indian, which was very nice, and then tonighht had a huge big fat meal at my favroute SA restraunt ‘ La Casa Nostra ‘ - Always fully booked and very friendly / family atmosphere, they’ve now decided to take bookings as their just so constantly fully booked.

As usual, enough yap yap, i’ll let the photos do the talking..

Me and chloe eating breakfast..
me and chloe eating breakfast

Me and mommy at breakfast
me and mommy at breakfast

Typical healthy breakfast constist of:

  • Huge bowl of mixed fruit
  • Croissants
  • Natural fruit + nut yogurt

typical fruit breakfast

This morning chloe fancied a waffle with mayple syrup… Stodge gallore !
Chloe monches on some stodge

Me pulling faces playing with the camera
me pulling faces

Our typical reigeme in the gym will go as follows:
‘Air’ machine as i call it, ‘cross trainer’ .. maybe others call it ? On level 15 for 15 mins. 200kal.
Stepper on level 11 for 10 mins - 120+ kals.
Circuit training on lots of different weight machines while running inbetween timed sessions.
Finish of with a 2,000m row avg 2:00/500m.

Here is me at the gym.. pre sweat and showing the gut !
me and my fat gut

We also went of to Zimbali today to check on the progress of the new house.
Here is chloe taking a photo of me taking a photo of her :) Audi A4 hire car in background.
chloe taking a photo of me taking a photo of her

The new house is looking nice and well finished. Here is shot from the front.
new zimbali house from front

All the bedrooms and bathrooms are enormous.
Here is a picture of the largest shower i’ve ever seen in my life.
the biggest shower i’ve ever seen

Me in the sports shop testing out the putters (no buying is taking place, too skint + i suck at golf !!)
me playing with putters at the golf shop

More photos will come and most posts will follow.
In the book store i just picked up a book about a man getting stuck in a venesulian prision which sounds good. . . yes i know, spelling throughout my entire site is terrible but i’m too lazy to care.